Put the notifications away for a little while and let the evening belong to the two of you. A digital detox date is less about rules and more about giving attention a chance to return.
Choose a clear window
Start with an hour or two instead of making the plan feel extreme. Let friends and family know how to reach you in an emergency if needed.
Bring a few offline options
Cook together, play a card game, take a walk, look through old photos, or write questions for each other.
Notice what changes
Without constant interruptions, conversation often becomes slower and more honest. Keep the parts that feel good and make them a regular ritual.